Megrim Sole Fillet 300g

Megrim or as we say in Cornwall “Cornish Sole”, is highly valued in Spain for its wonderfully soft, tender pale flesh. Get the best out of this delicious fish by simply pan-frying with a squeeze of lemon or grilling it and serving with a fresh salad.

In stock

SKU
FISHMATTHEWSTEVENSMEGRIMSOLEFILLET300G
  £18.95

Description / Megrim Sole Fillet 300g

Megrims are caught locally all year round using modern selective fishing gear to enable healthy fish stocks.

It is largely under-utilised fish in the UK and we are on a mission to change this.

 

Best May to December.

Caught and landed in Cornwall

Approx 300g

Warning: May Contain Bones

Keep chilled below 5°C.

Once opened eat immediately.

Fish can be frozen upon delivery and should be used within 3 months. Defrost in the fridge thoroughly before cooking

 


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fishing boats newlyn harbourfishing boats newlyn harbour

 

Cornish fish is rightly regarded as some of the best in the world. Fishing in the clear waters of the Atlantic the Cornish fishing industry has a long and renowned history. Much of the fleet is made up of small day boats fishing the inshore waters and landing premium sustainable wild-caught fish.

Our fish & seafood is expertly prepared for each order by our fishmonger Matthew Stevens. The fish is bought directly from boats landing in St Ives or from the Cornish fish markets including the historic Newlyn Harbour. Within hours the fish will have been prepped and vac packed ready to be sent out with our couriers for overnight chilled delivery to your door.

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