Creamy Chicken & Tarragon Pasta
Simple yet satisfying family dinner which is quick to make and healthy.
To make this recipe you will need:
· 2 tbsp olive oil
· 300g chicken, cut into bite-sized pieces
· 3 garlic cloves, crushed
· 300ml natural yogurt
· Fresh tarragon – chopped 3 tsp
· Half tsp Djon mustard
· 500g penne or spaghetti
· 1 lemon, juiced
And here’s how to do it…
1. In a large frying pan, heat the oil and add in the chicken pieces. Cook over a medium heat for about 3 mins, stirring a few times.
2. Cook the pasta in boiling salted water, according to pack instructions.
3. Meanwhile, add the garlic, yogurt, mustard and tarragon to the chicken and lower the heat. Season well and let the sauce bubble while you cook the pasta.
4. Once the pasta is al dente and the chicken is cooked through, drain the pasta and add it to the sauce, along with a little of the cooking water to loosen it slightly. Finish with a squeeze of lemon juice (to taste).
Serve this with some cheese grated over the top, a fresh green salad and some garlic bread.
ENJOY XX
